Portuguese Chicken


food network
30 mins (prep 10, cooking 20)
15 ingredients
4 servings


Categories:  dinner , stew , chicken , winter , portuguese , tomato , main-dish , fall , for-a-family , summer , potato , spring , simmer ,
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Ingredients

Nutrition

Serving Size (334.47 g)
Servings 4
Amount per Serving
Calories 694.21 Calories from Fat 377.1
% Daily Value *
Total Fat 41.9g 257.87%
Saturated Fat 14.29g 285.75%
Trans Fat 0.0g %
Cholesterol 154.11mg 205.47%
Sodium 1946.75mg 324.46%
Total Carbohydrate 15.32g 20.42%
Dietary Fiber 0.92 g 14.7%
Sugars 5.74 g %
Protein 47.93g 383.48%
Vitamin A 304.25IU% Vitamin C 4.29mg%
Calcium 31.75mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose potatoes, ribs celery, large, cooked chicken, chopped flat-leaf parsley, or
 

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