Portuguese Corn Bread for the Bread Machine (Broa)


Food.com
250 mins (prep 10, cooking 240)
8 ingredients
1 servings
Based on a recipe from Madge Rosenberg’s delightful cookbook, The Best Bread Machine Cookbook Ever – Ethnic Breads. She says, “Light, grainy broa partners chili or a spicy stew or thick soup. Smear a fresh or toasted slice with butter or soft avocado and/or tomato, or ladle a fish stew over toasted broa.” The default measurements are for a small 1 pound loaf; I have placed measurements for a large 1 ½ pound loaf in parentheses. Your bread machine may have a basic bread cycle much quicker than the 4 hour one I reference under the cook time. My photo shows it buttered with honey.

Categories:  3-steps-or-less , low-sat.-fat , low-in... , yeast-breads , vegan , low-cholesterol , portuguese , european , easy , breads , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (159.9 g)
Servings 1
Amount per Serving
Calories 630.03 Calories from Fat 176.67
% Daily Value *
Total Fat 19.63g 30.19%
Saturated Fat 2.72g 13.59%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1790.26mg 74.59%
Total Carbohydrate 106.14g 35.38%
Dietary Fiber 10.52 g 42.08%
Sugars 10.62 g %
Protein 12.33g 24.67%
Vitamin A 261.08IU% Vitamin C 0.02mg%
Calcium 10.45mg% Iron 4.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, bread flour
 

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