Portuguese Fish and Chips-Bacalhau a Bras Recipe

Cook Eat Share
130 mins (prep 90, cooking 40)
10 ingredients
4 servings
Its yummy, its addictive and truly amazing! If you can get your hands on some salted cod, please, please try this. And if you can't, try it anyway with fresh cod, just add more salt. I know I will! Getting cravings already lol!

Categories:  portuguese , kid-friendly , quick-and-easy ,
Share on Newzsocial



Serving Size (314.25 g)
Servings 4
Amount per Serving
Calories 693.59 Calories from Fat 258.57
% Daily Value *
Total Fat 28.73g 176.78%
Saturated Fat 4.15g 83.01%
Trans Fat 0.0g %
Cholesterol 172.37mg 229.82%
Sodium 8268.45mg 1378.07%
Total Carbohydrate 31.13g 41.51%
Dietary Fiber 2.37 g 37.87%
Sugars 1.06 g %
Protein 74.94g 599.54%
Vitamin A 163.83IU% Vitamin C 13.66mg%
Calcium 206.72mg% Iron 4.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, large, large eggs, chopped fresh parsley, or