Portuguese Frittata

45 mins (prep 10, cooking 35)
13 ingredients
4 servings
Linguica or Portuguese Sausage is spicy and has a Rustic flavor. Farm fresh brown eggs, potatoes, peppers, onions and Casteloes Cheese (Portuguese Cheese) completes the Portuguese Frittata.

Categories:  <-60-mins , holiday , north-american , american , breakfast , brunch , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Serving Size (82.56 g)
Servings 4
Amount per Serving
Calories 172.73 Calories from Fat 116.73
% Daily Value *
Total Fat 12.97g 79.84%
Saturated Fat 6.75g 134.92%
Trans Fat 0.24g %
Cholesterol 28.0mg 37.34%
Sodium 153.27mg 25.55%
Total Carbohydrate 11.72g 15.63%
Dietary Fiber 1.35 g 21.53%
Sugars 2.48 g %
Protein 2.71g 21.66%
Vitamin A 1700.83IU% Vitamin C 56.7mg%
Calcium 27.43mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, serrano pepper, maui onion, linguica sausage, hungarian paprika, fresh ground black pepper, fine sea salt, extra-large eggs, navel orange