Portuguese Pineapple Picando Burger


food network
25 mins (prep 10, cooking 15)
13 ingredients
4 servings


Categories:  fruit , tomato , outdoor-party , beef , vegetables , spring , frying , dinner , pineapples , winter , portuguese , main-dish , bread , fall , pork , meat , summer , burgers , lunch , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (208.61 g)
Servings 4
Amount per Serving
Calories 572.28 Calories from Fat 384.3
% Daily Value *
Total Fat 42.7g 262.77%
Saturated Fat 11.02g 220.4%
Trans Fat 1.24g %
Cholesterol 144.59mg 192.78%
Sodium 212.45mg 35.41%
Total Carbohydrate 0.55g 0.74%
Dietary Fiber 0.11 g 1.77%
Sugars 0.37 g %
Protein 44.51g 356.09%
Vitamin A 32.02IU% Vitamin C 0.52mg%
Calcium 24.53mg% Iron 4.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, orange zest, minced garlic, linguica, or, ground, portuguese chourico, a, cilantro leaves, sliced, fresh pineapple
 

Comments