Portuguese Piri Piri Chicken Livers


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
4 servings
If you can get hold of piri piri seicana chillies replace the birds-eye chillies. We add 5-10 ml chillies but I suggest that you adjust to your taste.

Categories:  chicken , <-30-mins , european , portuguese , poultry , main-dish , meat , quick , inexpensive , chicken-livers , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.77 g)
Servings 4
Amount per Serving
Calories 97.62 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.9%
Saturated Fat 1.05g 20.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.32mg 0.39%
Total Carbohydrate 2.43g 3.24%
Dietary Fiber 0.47 g 7.59%
Sugars 0.33 g %
Protein 0.3g 2.39%
Vitamin A 9.71IU% Vitamin C 0.47mg%
Calcium 13.35mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken liver, ground paprika, ground cloves, ground cumin, table salt, ground
 

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