Portuguese Rapini Soup


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4-6 servings
A light Portuguese style soup that uses a chorizo sausage.

Categories:  <-60-mins , european , portuguese , easy , 3-steps-or-less , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (231.52 g)
Servings 4
Amount per Serving
Calories 301.44 Calories from Fat 95.31
% Daily Value *
Total Fat 10.59g 65.18%
Saturated Fat 2.92g 58.32%
Trans Fat 0.0g %
Cholesterol 150.75mg 201.0%
Sodium 1168.74mg 194.79%
Total Carbohydrate 1.0g 1.33%
Dietary Fiber 0.1 g 1.66%
Sugars 0.36 g %
Protein 50.48g 403.83%
Vitamin A 222.18IU% Vitamin C 0.05mg%
Calcium 23.72mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, hot, large, cold water
 

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