Portuguese Red Bean Soup


Food.com
70 mins (prep 20, cooking 50)
15 ingredients
6 servings
Mmmmmmmmm...........

Categories:  <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , portuguese , european , beans , pork , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (65.87 g)
Servings 6
Amount per Serving
Calories 285.54 Calories from Fat 158.22
% Daily Value *
Total Fat 17.58g 162.25%
Saturated Fat 6.23g 186.96%
Trans Fat 0.31g %
Cholesterol 20.32mg 40.63%
Sodium 74.8mg 18.7%
Total Carbohydrate 24.52g 49.03%
Dietary Fiber 9.96 g 239.14%
Sugars 1.83 g %
Protein 9.42g 113.0%
Vitamin A 709.77IU% Vitamin C 3.55mg%
Calcium 60.62mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, mild, salt & pepper
 

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