Portuguese Shrimp and Sausage Soup


Food.com
370 mins (prep 10, cooking 360)
13 ingredients
4 servings
From Woman's Day Magazine June 2009

Categories:  crock-pot , low-calorie , easy , 3-steps-or-less , shellfish , shrimp , equipment , soups-&-stews , low-in... ,
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Ingredients

Nutrition

Serving Size (180.86 g)
Servings 4
Amount per Serving
Calories 457.37 Calories from Fat 206.55
% Daily Value *
Total Fat 22.95g 141.25%
Saturated Fat 8.52g 170.48%
Trans Fat 0.0 %
Cholesterol 49.9mg 66.53%
Sodium 851.21mg 141.87%
Total Carbohydrate 42.42g 56.56%
Dietary Fiber 15.5 g 248.07%
Sugars 0.28 g %
Protein 19.84g 158.72%
Vitamin A 2.38IU% Vitamin C 12.5mg%
Calcium 165.12mg% Iron 9.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fire roasted diced tomatoes, red potatoes, stalk celery, finely chopped onion, smoked paprika, minced garlic, medium shrimp
 

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