Portuguese Tomato Rice


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
6-8 servings
This is from www.tastycooking.com. This dish is made in Portugal.

Categories:  served-hot , <-60-mins , side-dish , pasta,-rice-and-grains , rice , tomato , taste~mood , equipment , brunch , low-in... , time-to-make , low-protein , holiday , low-cholesterol , low-calorie , portuguese , european , easy , presentation , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (87.68 g)
Servings 6
Amount per Serving
Calories 196.81 Calories from Fat 90.81
% Daily Value *
Total Fat 10.09g 93.12%
Saturated Fat 3.52g 105.52%
Trans Fat 0.08g %
Cholesterol 8.45mg 16.91%
Sodium 18944.12mg 4736.03%
Total Carbohydrate 13.03g 26.06%
Dietary Fiber 0.02 g 0.5%
Sugars 11.46 g %
Protein 13.73g 164.74%
Vitamin A 62.48IU% Vitamin C 0.31mg%
Calcium 49.77mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large tomato, long-grain rice, salt and pepper
 

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