Portuguese Vinegar Marinade or Sauce (Molho Escabeche) for Fish


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
1.25 servings
Entered for safe-keeping, as Portuguese cooking fascinates me, and this recipe promises some exciting left-overs. This can be used to marinate fish that has been fried or grilled: refrigerate for 2-3 days in the sauce, then serve. From Ana Patuleia Ortins' "Portuguese Homestyle Cooking." Of course, you can also pour over freshly cooked fish or serve it on the side. Edited 7/06/12 to add smoked paprika as an option.

Categories:  savory-sauces , <-15-mins , condiments,-etc. , onions , sauces , marinades-and-rubs , quick , low-carb , low-in... , leftovers , time-to-make , low-protein , portuguese , european , vegetable ,
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Ingredients

Nutrition

Serving Size (207.27 g)
Servings 1.25
Amount per Serving
Calories 878.53 Calories from Fat 852.66
% Daily Value *
Total Fat 94.74g 182.2%
Saturated Fat 13.09g 81.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.11mg 0.63%
Total Carbohydrate 5.65g 2.35%
Dietary Fiber 0.55 g 2.76%
Sugars 0.15 g %
Protein 1.06g 2.64%
Vitamin A 6.69IU% Vitamin C 4.97mg%
Calcium 37.06mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, small onion, finely chopped parsley, smoked paprika, coarse salt
 

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