Portuguese White Beans


food network
1605 mins (prep 15, cooking 135)
14 ingredients
6 to 8 side servings


Categories:  dinner , side-dish , portuguese , tomato , main-dish , bacon , lunch , dutch-oven , sauteing , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (351.61 g)
Servings 6
Amount per Serving
Calories 121.95 Calories from Fat 60.66
% Daily Value *
Total Fat 6.74g 62.24%
Saturated Fat 2.28g 68.52%
Trans Fat 0.02g %
Cholesterol 20.98mg 41.96%
Sodium 667.11mg 166.78%
Total Carbohydrate 4.5g 9.01%
Dietary Fiber 0.72 g 17.25%
Sugars 2.28 g %
Protein 11.11g 133.3%
Vitamin A 545.36IU% Vitamin C 2.42mg%
Calcium 25.7mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
navy beans, linguica, or, large, cloves garlic, crushed red pepper flakes, or, low-sodium canned chicken broth
 

Comments