Pot Roast and What?

135 mins (prep 15, cooking 120)
15 ingredients
6 servings
The secret ingredient in this roast beef dish is the ketchup...don't leave it out. My husband has been heard to say, you put what in the roast beef?

Categories:  beef , meat , <-4-hours , roast-beef , time-to-make ,
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Serving Size (107.16 g)
Servings 6
Amount per Serving
Calories 109.6 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 48.25%
Saturated Fat 0.41g 12.28%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 100.63mg 25.16%
Total Carbohydrate 7.56g 15.12%
Dietary Fiber 0.82 g 19.68%
Sugars 3.2 g %
Protein 1.8g 21.64%
Vitamin A 51.82IU% Vitamin C 1.51mg%
Calcium 8.93mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roast beef, fresh ground black pepper, dried thyme, dried rosemary, dried marjoram