Pot Roast

food network
240 mins (prep 40, cooking 200)
19 ingredients
4 to 6 servings

Categories:  holiday , roasting , winter , main-dish , beef , fall , vegetables , roast , butternut-squash ,
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Serving Size (514.47 g)
Servings 4
Amount per Serving
Calories 237.08 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 19.46%
Saturated Fat 0.83g 16.56%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 373.32mg 62.22%
Total Carbohydrate 44.1g 58.79%
Dietary Fiber 5.14 g 82.22%
Sugars 18.93 g %
Protein 10.44g 83.54%
Vitamin A 13103.49IU% Vitamin C 36.25mg%
Calcium 90.06mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ribs celery, crushed red pepper, cloves garlic, orange zest, fresh thyme, diced, diced, dried figs