Pot Roast

210 mins (prep 30, cooking 180)
7 ingredients
6-8 servings
My sister always asks for this as her birthday dinner. The sauce is not overpowering and adds just a note of elegance. Serve with simple steamed fresh green beans.

Categories:  north-american , beef , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , weeknight , main-dish , oven , meat , roast-beef ,
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Serving Size (68.02 g)
Servings 6
Amount per Serving
Calories 108.33 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 46.85%
Saturated Fat 2.99g 89.58%
Trans Fat 0.0 %
Cholesterol 14.17mg 28.35%
Sodium 5701.47mg 1425.37%
Total Carbohydrate 10.04g 20.07%
Dietary Fiber 0.53 g 12.66%
Sugars 3.53 g %
Protein 6.06g 72.74%
Vitamin A 124.66IU% Vitamin C 0.34mg%
Calcium 69.15mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pot roast, cooking oil, baby carrots, red potatoes