Pot Roast


Food.com
495 mins (prep 15, cooking 480)
8 ingredients
6-8 servings
This recipe came from our church cookbook. It is a family favorite in our house and so easy to prepare! The gravy is great with mashed potatoes.

Categories:  crock-pot , easy , 3-steps-or-less , beef , meat , equipment , roast-beef , time-to-make ,
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Ingredients

Nutrition

Serving Size (267.57 g)
Servings 6
Amount per Serving
Calories 417.82 Calories from Fat 211.77
% Daily Value *
Total Fat 23.53g 217.25%
Saturated Fat 6.94g 208.15%
Trans Fat 0.9g %
Cholesterol 156.49mg 312.98%
Sodium 838.58mg 209.65%
Total Carbohydrate 3.37g 6.74%
Dietary Fiber 0.15 g 3.49%
Sugars 2.32 g %
Protein 47.97g 575.61%
Vitamin A 64.47IU% Vitamin C 0.46mg%
Calcium 45.41mg% Iron 5.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, dried rosemary leaves
 

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