Pot Roast in the Crock Pot


Food.com
485 mins (prep 5, cooking 480)
10 ingredients
8 servings
I love this recipe because it is so easy and delicious to make.

Categories:  crock-pot , beginner-cook , low-calorie , easy , main-dish , beef , meat , healthy , equipment , low-carb , roast-beef , low-in... , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (143.09 g)
Servings 8
Amount per Serving
Calories 76.78 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 22.61%
Saturated Fat 1.02g 40.89%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 708.85mg 236.28%
Total Carbohydrate 13.04g 34.77%
Dietary Fiber 2.68 g 85.89%
Sugars 2.48 g %
Protein 3.28g 52.54%
Vitamin A 4125.52IU% Vitamin C 7.6mg%
Calcium 24.46mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, onion soup mix
 

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