Pot Roast - Pressure Cooker


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
6-8 servings
I was looking for a Pot Roast recipe for my pressure cooker. I found a number of them, but the one that came in my instruction manual looked the best! Some recipes I read called for bottom or rump roast, but a number of other recipes stated that these cuts were too dry or tough. A cut from the chuck (or a cross rib roast) a thought to be more tender. I made this with a 4 pound roast and cooked right at 1 hour. I put in red potatoes for the last 20 minutes and carrots for the last 5. I think I would do 1 hour for a 3 lb roast and 1 hour and 15 for a 4 lb roast next time.

Categories:  easy , main-dish , pressure-cooker , comfort-food , beef , taste~mood , meat , equipment , <-4-hours , roast-beef , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (89.84 g)
Servings 6
Amount per Serving
Calories 97.54 Calories from Fat 30.51
% Daily Value *
Total Fat 3.39g 31.28%
Saturated Fat 0.7g 21.08%
Trans Fat 0.0g %
Cholesterol 0.79mg 1.58%
Sodium 4774.9mg 1193.73%
Total Carbohydrate 13.21g 26.42%
Dietary Fiber 0.84 g 20.16%
Sugars 10.5 g %
Protein 4.35g 52.21%
Vitamin A 291.36IU% Vitamin C 8.71mg%
Calcium 29.3mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, sweet paprika, chopped parsley
 

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