Pot Roast Provencal


Food.com
210 mins (prep 60, cooking 150)
12 ingredients
6 servings
Pot roast, with a French twist.

Categories:  european , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , french , roast-beef , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.88 g)
Servings 6
Amount per Serving
Calories 104.03 Calories from Fat 47.88
% Daily Value *
Total Fat 5.32g 49.11%
Saturated Fat 0.78g 23.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 294.38mg 73.59%
Total Carbohydrate 11.09g 22.17%
Dietary Fiber 1.72 g 41.31%
Sugars 4.24 g %
Protein 4.73g 56.75%
Vitamin A 432.92IU% Vitamin C 6.68mg%
Calcium 25.85mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potatoes, baby carrots, fresh rosemary, fresh marjoram, fresh thyme, dry red wine
 

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