Pot Roast, Scandinavian Style

195 mins (prep 15, cooking 180)
9 ingredients
6-8 servings
I found this on the web while looking for recipes from Scandinavia. It sounds so good! Serve with mashed potatoes and a vegetable.

Categories:  holiday , european , main-dish , beef , meat , <-4-hours , roast-beef , scandinavian , time-to-make ,
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Serving Size (96.04 g)
Servings 6
Amount per Serving
Calories 135.01 Calories from Fat 58.59
% Daily Value *
Total Fat 6.51g 60.05%
Saturated Fat 0.97g 29.18%
Trans Fat 0.02g %
Cholesterol 4.54mg 9.07%
Sodium 686.7mg 171.67%
Total Carbohydrate 17.77g 35.54%
Dietary Fiber 1.09 g 26.24%
Sugars 6.57 g %
Protein 2.19g 26.25%
Vitamin A 293.31IU% Vitamin C 20.7mg%
Calcium 29.29mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pot roast, dried fruit


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