Potage De Ble ( Corn Soup)

40 mins (prep 20, cooking 20)
11 ingredients
4 servings
This recipe originally appeared in the cookbook, A Taste of Quebec, and attributed to Renard Jacques, chef at Auberge Benedict Arnold in St. Georges. Although I am presenting it with it's original ingredients, when I made this I replaced the heavy cream with nonfat plain yogurt thinned a bit with low fat milk. The yogurt adds a slight tangy flavor to the soup.

Categories:  served-hot , north-american , food-processor~blender , equipment , bisques~cream-soups , soups-&-stews , corn , eggs~dairy , quebec , easy , presentation , small-appliance , canadian , vegetable , stove-top ,
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Serving Size (235.78 g)
Servings 4
Amount per Serving
Calories 322.83 Calories from Fat 87.48
% Daily Value *
Total Fat 9.72g 59.79%
Saturated Fat 6.01g 120.12%
Trans Fat 0.24g %
Cholesterol 57.3mg 76.4%
Sodium 961.48mg 160.25%
Total Carbohydrate 37.48g 49.97%
Dietary Fiber 1.46 g 23.33%
Sugars 30.64 g %
Protein 22.0g 176.02%
Vitamin A 472.02IU% Vitamin C 5.79mg%
Calcium 733.17mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernels, whipping cream