Potage Jacqueline


Food.com
65 mins (prep 50, cooking 15)
11 ingredients
4-6 servings
This is a nice soup (if you like sweet potatoes, that is)...very simple and tasty. From Moosewood.

Categories:  beginner-cook , seasonal , <-4-hours , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , easy , inexpensive , potato , vegetarian , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (423.87 g)
Servings 4
Amount per Serving
Calories 318.48 Calories from Fat 169.11
% Daily Value *
Total Fat 18.79g 115.65%
Saturated Fat 11.74g 234.79%
Trans Fat 0.24g %
Cholesterol 77.12mg 102.82%
Sodium 518.77mg 86.46%
Total Carbohydrate 26.58g 35.44%
Dietary Fiber 2.01 g 32.18%
Sugars 20.55 g %
Protein 12.26g 98.08%
Vitamin A 674.42IU% Vitamin C 10.64mg%
Calcium 410.69mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery rib, fresh ginger, medium sweet potatoes
 

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