Potato and Broccoli Supreme


Food.com
55 mins (prep 25, cooking 30)
10 ingredients
4-6 servings
Very good. I loved the flavor the french fried oniond gave this. We like our broccoli crisp/tender, so instead of pre-cooking it I placed them in a colander and poured hot water them to partially dethaw than placed them atop the potatoes and cookeds for the full length od time. Thank You Christine-

Categories:  <-60-mins , holiday , side-dish , oven , casseroles , broccoli , equipment , potato , to-go... , potluck , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.36 g)
Servings 4
Amount per Serving
Calories 82.2 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 39.3%
Saturated Fat 1.5g 30.1%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 108.51mg 18.08%
Total Carbohydrate 3.74g 4.99%
Dietary Fiber 0.0 g 0.0%
Sugars 3.67 g %
Protein 2.64g 21.11%
Vitamin A 277.64IU% Vitamin C 0.44mg%
Calcium 91.02mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot mashed potatoes, package, salt and pepper, french-fried onions, frozen broccoli, shredded cheese
 

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