Potato and Chile Soup


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
4-6 servings
With fall quickly approaching, I'm looking to expand my collection of comforting soups. Though I have not tried this one yet, it looks like it has great possibilities.

Categories:  <-60-mins , served-hot , peppers , equipment , soups-&-stews , low-carb , low-fat , low-cholesterol , easy , small-appliance , inexpensive , vegetarian , healthy-2 , stove-top , north-american , low-sat.-fat , mexican , food-processor~blender , low-sodium , low-in... , time-to-make , low-protein , low-calorie , presentation , healthy , potato , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (274.62 g)
Servings 4
Amount per Serving
Calories 63.54 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 24.46%
Saturated Fat 0.54g 10.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.1mg 1.85%
Total Carbohydrate 6.09g 8.13%
Dietary Fiber 1.91 g 30.57%
Sugars 3.75 g %
Protein 1.02g 8.17%
Vitamin A 2778.18IU% Vitamin C 114.0mg%
Calcium 15.64mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, chopped onions, anaheim chilies, low-fat milk, ground cumin, dried basil
 

Comments