Potato and Garlic Soup With Herbs


Food.com
40 mins (prep 5, cooking 35)
8 ingredients
4 servings
Great soup recipe, perfect for colder days.

Categories:  <-60-mins , seasonal , equipment , soups-&-stews , french , low-carb , potluck , low-fat , low-cholesterol , easy , small-appliance , american , healthy-2 , stove-top , north-american , low-sat.-fat , food-processor~blender , comfort-food , taste~mood , romantic , low-sodium , low-in... , time-to-make , low-protein , low-calorie , european , winter , fall , healthy , potato , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (489.23 g)
Servings 4
Amount per Serving
Calories 266.99 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 47.19%
Saturated Fat 1.1g 21.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 954.47mg 159.08%
Total Carbohydrate 46.33g 61.77%
Dietary Fiber 3.31 g 52.95%
Sugars 4.18 g %
Protein 5.28g 42.27%
Vitamin A 1094.72IU% Vitamin C 16.31mg%
Calcium 45.39mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, dried thyme
 

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