Potato and Green Beans Dijon


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
A tasty medley of green beans and potatoes coated with subtly rich Dijon mustard sauce. Ideal accompaniment for meaty fare but also good for a light winter lunch with crusty bread

Categories:  side-dish , low-sat.-fat , taste~mood , quick , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , green~yellow-beans , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (85.32 g)
Servings 4
Amount per Serving
Calories 43.49 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 24.97%
Saturated Fat 0.61g 12.14%
Trans Fat 0.0 %
Cholesterol 0.9mg 1.2%
Sodium 42.97mg 7.16%
Total Carbohydrate 1.06g 1.41%
Dietary Fiber 0.0 g 0.0%
Sugars 0.47 g %
Protein 0.76g 6.05%
Vitamin A 0.9IU% Vitamin C 0.06mg%
Calcium 0.94mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, medium potatoes, medium onion, crushed garlic, prepared dijon mustard, freshly ground black pepper
 

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