Potato and Onion Frittata

11 mins (prep 10, cooking 1)
10 ingredients
8 servings
A frittata can be served at any temperature; warm, room temperature or even cold. This makes an ideal do-ahead dish for almost any occasion. From wanigan.com

Categories:  <-15-mins , low-calorie , breakfast , quick , potato , vegetable , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (16.58 g)
Servings 8
Amount per Serving
Calories 60.09 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 56.38%
Saturated Fat 1.51g 60.36%
Trans Fat 0.06g %
Cholesterol 5.08mg 13.56%
Sodium 293.98mg 97.99%
Total Carbohydrate 2.54g 6.77%
Dietary Fiber 0.11 g 3.39%
Sugars 0.1 g %
Protein 2.39g 38.25%
Vitamin A 250.49IU% Vitamin C 0.78mg%
Calcium 52.88mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, large eggs, medium onion