Potato and Parsnip Soup

35 mins (prep 15, cooking 20)
7 ingredients
3-4 servings
This soup never leaves leftovers in my house! It's an old favourite, adapted from my mother's recipe. Parsnips can be found in most grocery stores if you know where to look!I crumble in an extra stock cube as the veggies simmer to add more flavour but if you're using made-from-scratch stock you won't need it!

Categories:  <-60-mins , low-sat.-fat , soups-&-stews , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , healthy , vegetable , healthy-2 ,
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Serving Size (263.64 g)
Servings 3
Amount per Serving
Calories 159.37 Calories from Fat 91.98
% Daily Value *
Total Fat 10.22g 47.19%
Saturated Fat 5.34g 80.07%
Trans Fat 0.0g %
Cholesterol 34.21mg 34.21%
Sodium 351.22mg 43.9%
Total Carbohydrate 10.06g 10.06%
Dietary Fiber 0.08 g 0.98%
Sugars 4.4 g %
Protein 6.65g 39.89%
Vitamin A 297.4IU% Vitamin C 1.54mg%
Calcium 25.61mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chicken stock cube