Potato and Prosciutto Frittata - Italian Omelet

75 mins (prep 15, cooking 60)
19 ingredients
6 servings
Perfect for breakfast or brunch, goes great with toasted Italian bread or savory scones.

Categories:  served-hot , ham , italian , breakfast , <-4-hours , cheese , omelets-and-frittatas , egg , eggs~dairy , time-to-make , european , presentation , pork , meat , potato , vegetable ,
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Serving Size (92.04 g)
Servings 6
Amount per Serving
Calories 123.67 Calories from Fat 59.58
% Daily Value *
Total Fat 6.62g 61.13%
Saturated Fat 2.9g 87.09%
Trans Fat 0.16g %
Cholesterol 17.7mg 35.4%
Sodium 683.46mg 170.86%
Total Carbohydrate 3.19g 6.39%
Dietary Fiber 1.3 g 31.1%
Sugars 1.38 g %
Protein 13.88g 166.59%
Vitamin A 316.69IU% Vitamin C 0.99mg%
Calcium 388.91mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, small red potatoes, chopped, diced ham, dried basil, dry, nonfat dry milk powder, light cream, large eggs, salt and black pepper, asiago cheese