Potato and Sausage Bake


Food.com
65 mins (prep 5, cooking 60)
8 ingredients
6 servings
Taken from a Healthy Meals in Minutes card

Categories:  free-of... , equipment , <-4-hours , low-in... , one-dish-meal , low-sodium , time-to-make , low-cholesterol , low-calorie , main-dish , oven , lactose-free , meat , healthy , potato , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (52.62 g)
Servings 6
Amount per Serving
Calories 149.29 Calories from Fat 112.23
% Daily Value *
Total Fat 12.47g 115.15%
Saturated Fat 4.43g 132.98%
Trans Fat 0.0g %
Cholesterol 37.53mg 75.07%
Sodium 310.12mg 77.53%
Total Carbohydrate 0.49g 0.99%
Dietary Fiber 0.04 g 1.05%
Sugars 0.02 g %
Protein 8.38g 100.53%
Vitamin A 51.58IU% Vitamin C 0.91mg%
Calcium 9.24mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, onion flakes, medium red potatoes
 

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