Potato and Squash Salad


Recipe.com
25 mins (prep 25)
13 ingredients
1  cup
To peel butternut squash, cut it in half and use a vegetable peeler to remove the peel. The vegetable combo makes a vitamin-rich healthy side-dish.

Categories:  salad , winter-vegetables , seasonal , potatoes , vegetarian-potato , low-carb , super-bowl-parties , butternut-squash , quick-and-easy-lunches , 4th-of-july-salad , sweet-potatoes , lunch-salad , healthy-cooking , vegetarian , lunch , squash , vegetarian-squash , special-occasions , thanksgiving-salads , summer-picnics , potato-salad , vegetables , thanksgiving , summer-salads , vegetable-salad , low-calorie , winter , christmas-salads , quick-and-easy , spinach , summer , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (346.93 g)
Servings 1
Amount per Serving
Calories 597.34 Calories from Fat 549.54
% Daily Value *
Total Fat 61.06g 93.93%
Saturated Fat 8.5g 42.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 124.68mg 5.19%
Total Carbohydrate 12.51g 4.17%
Dietary Fiber 5.79 g 23.17%
Sugars 3.48 g %
Protein 5.53g 11.06%
Vitamin A 14509.95IU% Vitamin C 137.44mg%
Calcium 168.38mg% Iron 4.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, chopped red, thin, cloves garlic, packed brown sugar, fresh thyme, snipped fresh basil, crushed red pepper, fresh thyme
 

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