Potato Au-Gratin (Bordeaux Region)


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
5-6 servings
Our French homestay girls family's au gratin recipe. Cheese free. Serve with steak or grilled chicken.

Categories:  low-protein , low-calorie , european , <-4-hours , potato , french , vegetable , low-in... , low-sodium , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.12 g)
Servings 5
Amount per Serving
Calories 121.49 Calories from Fat 73.44
% Daily Value *
Total Fat 8.16g 62.8%
Saturated Fat 5.13g 128.29%
Trans Fat 0.19g %
Cholesterol 30.12mg 50.2%
Sodium 101.24mg 21.09%
Total Carbohydrate 7.78g 12.97%
Dietary Fiber 0.03 g 0.5%
Sugars 6.86 g %
Protein 4.63g 46.27%
Vitamin A 251.15IU% Vitamin C 1.06mg%
Calcium 157.79mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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