Potato, Bean, and Yogurt Soup

58 mins (prep 20, cooking 38)
12 ingredients
makes 8 1/2 cups (serving size: about 1 1/2 cups)
Try packing this soup warm or cold in an insulated container. The soup will retain its temperature (up to 4 hours hot; 6 hours cold), making it easy to store at your desk. The container's lid can double as a serving dish.

Categories:  new-year's , soups~stews , southern-living , vegetables , spring , entertaining , low-cholesterol , low-calorie , easter , winter , gluten--free , blender , autumn , weddings , american , beans , birthdays~anniversaries , summer , portable~picnic , passover ,
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Serving Size (0.07 g)
Servings 812
Amount per Serving
Calories 0.33 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 45.54%
Saturated Fat 0.01g 20.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.3mg 145.44%
Total Carbohydrate 0.0g 0.75%
Dietary Fiber 0.0 g 1.12%
Sugars 0.0 g %
Protein 0.0g 1.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.01mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced red potatoes, chopped celery, grated carrot, dried dill weed, chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper