Potato Beef Casserole Recipe

Taste of Home
2070 mins (prep 20, cooking 70)
9 ingredients
4 servings

Categories:  diabetic-exchange ,
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Serving Size (20.35 g)
Servings 4
Amount per Serving
Calories 60.83 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 5.42%
Saturated Fat 0.54g 10.87%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 671.03mg 111.84%
Total Carbohydrate 8.01g 10.68%
Dietary Fiber 0.16 g 2.58%
Sugars 7.47 g %
Protein 5.21g 41.67%
Vitamin A 27.22IU% Vitamin C 1.14mg%
Calcium 180.91mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, chopped celery, chopped celery leaves, medium potatoes