Potato & Beetroot Salad ( Cyprus Dish )


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
2 servings
A delicious Cyprus salad. Potatoes, beetroot, olive oil and lemon juice are the main ingredients. You can be creative and leave behind or add any ingredients you like ( like tomato, cabbage or cucumber ).You can also use more olive oil or lemon juice if you want.

Categories:  <-60-mins , low-protein , salad , for-1-or-2 , low-calorie , european , low-sat.-fat , greek , number-of-servings , vegetarian , potato , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (10.86 g)
Servings 2
Amount per Serving
Calories 65.91 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 22.77%
Saturated Fat 1.02g 10.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.17mg 0.01%
Total Carbohydrate 0.17g 0.11%
Dietary Fiber 0.01 g 0.06%
Sugars 0.06 g %
Protein 0.01g 0.03%
Vitamin A 0.15IU% Vitamin C 0.95mg%
Calcium 0.22mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, pinch salt
 

Comments