Potato Cabbage Chowder

30 mins (prep 15, cooking 15)
7 ingredients
5 servings
HOME ALONE? Well, Here is a recipe for supper tonight and lunch tomorrow. The yield on this chowder is only 5 cups, just enough. This chowder is QUICK, EASY, TASTY, and has all those GOOD for you VEGGIES.

Categories:  <-30-mins , easy , chowders , inexpensive , soups-&-stews , vegetable , time-to-make ,
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Serving Size (95.24 g)
Servings 5
Amount per Serving
Calories 156.15 Calories from Fat 40.95
% Daily Value *
Total Fat 4.55g 35.02%
Saturated Fat 1.5g 37.39%
Trans Fat 0.0g %
Cholesterol 63.36mg 105.61%
Sodium 272.52mg 56.77%
Total Carbohydrate 6.15g 10.26%
Dietary Fiber 0.03 g 0.65%
Sugars 5.9 g %
Protein 22.55g 225.53%
Vitamin A 48.13IU% Vitamin C 0.71mg%
Calcium 150.63mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped cabbage, shredded carrot, dried dill weed