Potato Chip Chicken (Gluten Free)


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
I love this chicken, it is so moist inside and the chips make the outside crunchy. My favourite way to make this chicken is with ruffled chips, but you can make it with your favourite flavour!

Categories:  chicken-breast , poultry , 3-steps-or-less , high-in... , free-of... , time-to-make , chicken , <-30-mins , easy , high-protein , kid-friendly , main-dish , gluten-free , meat ,
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Ingredients

Nutrition

Serving Size (71.43 g)
Servings 4
Amount per Serving
Calories 377.67 Calories from Fat 226.17
% Daily Value *
Total Fat 25.13g 154.64%
Saturated Fat 2.59g 51.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 364.34mg 60.72%
Total Carbohydrate 35.78g 47.7%
Dietary Fiber 6.32 g 101.05%
Sugars 5.55 g %
Protein 2.78g 22.24%
Vitamin A 14217.06IU% Vitamin C 4.66mg%
Calcium 78.98mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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