Potato Chive Frittata


Food.com
85 mins (prep 25, cooking 60)
9 ingredients
8 servings
I tried this recipe after seeing it in a newspaper article. There was a higher fat version and lower fat version. This was the lower fat version I tried. It is very good!

Categories:  oven , breakfast , number-of-servings , equipment , <-4-hours , cheese , potato , brunch , vegetable , omelets-and-frittatas , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.88 g)
Servings 8
Amount per Serving
Calories 183.38 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 184.6%
Saturated Fat 6.76g 270.22%
Trans Fat 0.0 %
Cholesterol 29.77mg 79.38%
Sodium 222.0mg 74.0%
Total Carbohydrate 4.67g 12.45%
Dietary Fiber 0.22 g 7.11%
Sugars 0.16 g %
Protein 7.63g 122.07%
Vitamin A 284.17IU% Vitamin C 0.06mg%
Calcium 231.4mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potatoes, fresh chives, large eggs, part-skim ricotta cheese, low-fat
 

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