Potato-Crusted Chicken Casserole Recipe


Taste of Home
3040 mins (prep 30, cooking 40)
20 ingredients
6 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (21.25 g)
Servings 6
Amount per Serving
Calories 94.4 Calories from Fat 75.96
% Daily Value *
Total Fat 8.44g 77.94%
Saturated Fat 3.15g 94.4%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 449.82mg 112.45%
Total Carbohydrate 4.32g 8.65%
Dietary Fiber 0.31 g 7.51%
Sugars 0.02 g %
Protein 0.66g 7.86%
Vitamin A 137.51IU% Vitamin C 0.11mg%
Calcium 6.81mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filling, chicken tenderloins, medium onion, fat-free milk, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded reduced-fat cheddar cheese, frozen peas and carrots, dried thyme, dried basil, rubbed sage, crumb topping, soft bread crumbs
 

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