Potato Crusted Chicken


Food.com
50 mins (prep 5, cooking 45)
6 ingredients
4 servings
I think that I got this recipe from a Hungry Jack box. Anyway, it quick and tasty, and you should try it!

Categories:  5-ingredients-or-less , <-60-mins , chicken , easy , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (57.44 g)
Servings 4
Amount per Serving
Calories 66.11 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 12.94%
Saturated Fat 0.36g 7.25%
Trans Fat 0.01g %
Cholesterol 31.04mg 41.39%
Sodium 150.89mg 25.15%
Total Carbohydrate 1.48g 1.97%
Dietary Fiber 0.0 g 0.0%
Sugars 1.35 g %
Protein 9.63g 77.01%
Vitamin A 12.41IU% Vitamin C 0.0mg%
Calcium 4.34mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, instant potato flakes
 

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