Potato-Crusted Pork Chops with Pesto Sauce


food network
95 mins (prep 35, cooking 60)
18 ingredients
4-6 servings


Categories:  pork , potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (63.4 g)
Servings 4
Amount per Serving
Calories 212.29 Calories from Fat 200.97
% Daily Value *
Total Fat 22.33g 137.42%
Saturated Fat 4.59g 91.72%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 180.5mg 30.08%
Total Carbohydrate 2.54g 3.38%
Dietary Fiber 0.24 g 3.9%
Sugars 0.17 g %
Protein 1.36g 10.87%
Vitamin A 102.26IU% Vitamin C 0.38mg%
Calcium 47.1mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, fresh marjoram, clove garlic, potato chips, bone-in, kosher salt and freshly ground pepper, , fresh thyme, fresh marjoram, kosher salt and freshly ground pepper, plum tomato
 

Comments