Potato Dumplings


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
4-6 servings
These little dumplings are really good with a roast or in soup.Make them twice the size and serve them instead of potatoes. When I do this I like to either brown them with a bit of butter or put a little sauce over them and bake them for 30 minutes at 325f - the larger dumplings take 20 minutes apprx to cook in the boiling salted water, cook them over medium heat. Try adding Garlic, chili flakes or other herbs to the dumplings for an entirely differect flavor

Categories:  north-american , low-sat.-fat , comfort-food , taste~mood , equipment , low-sodium , low-in... , time-to-make , low-fat , low-calorie , <-30-mins , lunch~snacks , canadian , healthy , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (0.88 g)
Servings 4
Amount per Serving
Calories 0.37 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.04%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.56mg 0.09%
Total Carbohydrate 0.06g 0.08%
Dietary Fiber 0.03 g 0.53%
Sugars 0.01 g %
Protein 0.03g 0.27%
Vitamin A 2.42IU% Vitamin C 0.16mg%
Calcium 1.42mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, potato flour, salt & pepper
 

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