Potato Dumplings

20 mins (prep 10, cooking 10)
5 ingredients
12 servings
we always have this on thanksgiving and Christmas!

Categories:  5-ingredients-or-less , low-fat , <-30-mins , easy , low-sat.-fat , quick , healthy , vegetarian , low-in... , time-to-make ,
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Serving Size (21.65 g)
Servings 12
Amount per Serving
Calories 68.0 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 9.23%
Saturated Fat 0.09g 5.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 478.09mg 239.05%
Total Carbohydrate 14.39g 57.58%
Dietary Fiber 2.14 g 102.72%
Sugars 0.08 g %
Protein 2.64g 63.41%
Vitamin A 1.8IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, cooked, cream of wheat