Potato Dumplings II


Food.com
33 mins (prep 30, cooking 3)
9 ingredients
6 servings
This recipe has a few more spices in it. It is from Mrs. George C. Fiehler, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Bier Suppe (Beer Soup)

Categories:  <-60-mins , side-dish , low-sat.-fat , comfort-food , german , taste~mood , equipment , low-in... , time-to-make , low-fat , low-calorie , european , healthy , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (176.65 g)
Servings 6
Amount per Serving
Calories 453.72 Calories from Fat 47.7
% Daily Value *
Total Fat 5.3g 48.9%
Saturated Fat 0.14g 4.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2500.49mg 625.12%
Total Carbohydrate 81.53g 163.05%
Dietary Fiber 12.08 g 289.89%
Sugars 19.54 g %
Protein 21.62g 259.42%
Vitamin A 233.27IU% Vitamin C 6.59mg%
Calcium 347.39mg% Iron 4.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted
 

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