Potato, Egg and Corn Salad With Buttermilk

30 mins (prep 15, cooking 15)
14 ingredients
3-4 servings
A delicious potato salad. It goes well with a green salad on the side for vegetarians, or as a side dish with chicken or meat. You can prepare the potatoes and eggs ahead of time, but using them warm is nice too. If sweet corn isn't in season, use a can of kernels, well drained. Additions for non-vegetarians: salmon, tuna, or a little chicken.

Categories:  salad , low-sat.-fat , australian , brunch , egg , south-west-pacific , low-in... , one-dish-meal , low-sodium , corn , eggs~dairy , time-to-make , low-protein , low-calorie , served-cold , <-30-mins , presentation , main-dish , inexpensive , vegetarian , potato , to-go... , vegetable , picnic ,
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Serving Size (65.26 g)
Servings 3
Amount per Serving
Calories 281.26 Calories from Fat 241.74
% Daily Value *
Total Fat 26.86g 123.98%
Saturated Fat 2.19g 32.78%
Trans Fat 0.25g %
Cholesterol 2.25mg 2.25%
Sodium 72.07mg 9.01%
Total Carbohydrate 8.05g 8.05%
Dietary Fiber 0.69 g 8.31%
Sugars 2.62 g %
Protein 4.37g 26.25%
Vitamin A 33.87IU% Vitamin C 0.72mg%
Calcium 35.09mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, sweet corn, salt and pepper, mild paprika