Potato Encrusted Grouper With Bruschetta and White Wine #5FIX

25 mins (prep 10, cooking 15)
6 ingredients
4 servings
"5 Ingredient fix contest entry. Light and fresh potato and fish entree, that's looks like it took you hours to make. Use 4-6 oz portions of flaky white fish such as grouper, halibut, cobia, rock. Prepared bruschetta with garlic and capers work best. You can also use simply potato southwest hash browns for a spicer dish.

Categories:  5-ingredients-or-less , <-30-mins , weeknight , easy , main-dish , simply-potatoes , seafood , potato , vegetable , time-to-make ,
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Serving Size (90.54 g)
Servings 4
Amount per Serving
Calories 106.7 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.19%
Saturated Fat 3.8g 76.1%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 53.43mg 8.91%
Total Carbohydrate 2.69g 3.59%
Dietary Fiber 0.25 g 3.96%
Sugars 1.47 g %
Protein 0.37g 2.99%
Vitamin A 329.25IU% Vitamin C 5.26mg%
Calcium 10.02mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
simply potatoes shredded hash browns, fish fillets, bruschetta, topping