Potato Farl


Food.com
55 mins (prep 15, cooking 40)
5 ingredients
6 servings
Traditional Welsh recipe from my Nan.

Categories:  <-60-mins , welsh , breakfast , comfort-food , taste~mood , brunch , time-to-make , 5-ingredients-or-less , pancakes-and-waffles , european , easy , inexpensive , breads ,
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Ingredients

Nutrition

Serving Size (132.26 g)
Servings 6
Amount per Serving
Calories 463.67 Calories from Fat 178.02
% Daily Value *
Total Fat 19.78g 182.6%
Saturated Fat 3.53g 106.02%
Trans Fat 0.48g %
Cholesterol 10.6mg 21.2%
Sodium 580.26mg 145.07%
Total Carbohydrate 58.88g 117.76%
Dietary Fiber 8.09 g 194.24%
Sugars 11.9 g %
Protein 14.5g 173.96%
Vitamin A 209.11IU% Vitamin C 0.0mg%
Calcium 185.76mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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