Potato-Fennel Soup


food network
40 mins (prep 5, cooking 35)
13 ingredients
4 servings


Categories:  main-dish , potato , soup ,
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Ingredients

Nutrition

Serving Size (26.31 g)
Servings 4
Amount per Serving
Calories 98.12 Calories from Fat 73.35
% Daily Value *
Total Fat 8.15g 50.14%
Saturated Fat 3.91g 78.13%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 3.77mg 0.63%
Total Carbohydrate 8.16g 10.88%
Dietary Fiber 3.12 g 49.92%
Sugars 0.0 g %
Protein 2.43g 19.41%
Vitamin A 192.64IU% Vitamin C 3.11mg%
Calcium 225.95mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, bulb fennel, large, large carrots, kosher salt and freshly ground pepper, yukon gold potatoes, skim milk, or, chopped fresh parsley, low-fat ricotta cheese, crusty italian bread
 

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