Potato, Ham & Cheese Bake


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
6 servings
Hash browns form a hearty crust for this easy main dish egg and cheese bake. Another recipe I found from Land O Lakes site, but adapted to add more flavor.

Categories:  <-60-mins , peppers , onions , breakfast , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.85 g)
Servings 6
Amount per Serving
Calories 188.82 Calories from Fat 129.6
% Daily Value *
Total Fat 14.4g 132.96%
Saturated Fat 7.88g 236.42%
Trans Fat 0.16g %
Cholesterol 53.71mg 107.42%
Sodium 560.66mg 140.17%
Total Carbohydrate 3.2g 6.4%
Dietary Fiber 0.44 g 10.52%
Sugars 1.0 g %
Protein 11.47g 137.63%
Vitamin A 1015.58IU% Vitamin C 13.95mg%
Calcium 146.57mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, hash brown potatoes, half-and-half cream
 

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