Potato, Italian Sausage, and Arugula Salad


epicurious
35 mins (prep 15)
9 ingredients
makes 4 servings


Categories:  salad , american , summer ,
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Ingredients

Nutrition

Serving Size (81.59 g)
Servings 4
Amount per Serving
Calories 146.47 Calories from Fat 136.44
% Daily Value *
Total Fat 15.16g 93.32%
Saturated Fat 2.09g 41.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 742.69mg 123.78%
Total Carbohydrate 2.14g 2.85%
Dietary Fiber 0.91 g 14.52%
Sugars 1.19 g %
Protein 1.46g 11.7%
Vitamin A 1345.49IU% Vitamin C 8.51mg%
Calcium 91.84mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced red onion, small, sweet or hot italian sausage links, drained, roasted red peppers
 

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